Intro to ABA Therapy

What is ABA?


Applied Behavior Analysis (ABA) is a scientifically validated approach to understanding and improving behavior. ABA is a discipline that is especially effective for individuals with autism spectrum disorder (ASD), helping to teach new skills, promote social interactions, and reduce harmful or disruptive behaviors. ABA therapy involves breaking down complex skills into smaller, manageable steps, making it easier for clients to learn and apply these skills in their everyday lives.


ABA therapy is an individualized approach that focuses on improving specific skills and behaviors. It’s grounded in research and is flexible, designed to meet the unique needs of autistic individuals. Whether you're seeking support for social skills, communication, emotional regulation, or independence, ABA can be an effective tool for achieving those goals.


ABA therapy can be used in a variety of settings, including one-on-one sessions, group programs, or in real-world environments. Your therapist will work with you or your loved one to develop a personalized treatment plan based on individual strengths and challenges, ensuring the best possible outcomes.

ABA can:

  • Improve communication skills
  • Increase social skills and independence
  • Reduce challenging, unsafe behaviors
  • Support emotional regulation and resilience
  • ABA therapy is widely recognized for its effectiveness, particularly in early intervention for children with autism, and is used by professionals across a range of settings, including schools, clinics, community, and homes.